“Community Yoga”
Happy November 🍁🍂 Fall colors, cooler temps, much darker evenings. Autumn is in full swing. Mia, our puppy, is full size and fully ready to play :) We’ve had a couple of fun Saturdays of Community Yoga this fall! In November, I’ll be offering Community Yoga on Saturday November 9th . . . I’ve recovering from a cold this week, so no class on November 9th. Keep an eye out for upcoming community yoga! Community Yoga started on our backyard deck a year ago. It’s been great to gather together under the trees & practice yoga. Neighbors, friends, teachers, Cal Poly students, and puppies :) all sharing space. Our deck holds 13 mats, more if we squeeze! * Note, class time returns to 11:00-12:00. Mia, is ready to play with you after savasana. I’ll send out a reminder email on the day before class. Reserve your spot! See more below ….
It will be first come first serve. Sign up and save your spot on Links. Class is donation-based. Donations optional. Proceeds will go to WWF (World Wildlife Foundation). We have a cash box and a Venmo QR code available.
May you be supported to find a commitment to yourself, a commitment to your heart as autumn unfolds. See you on the mat! Please email me if you have any questions: lynn@marrin.com
Peace, Lynn
* see more in current blog
Also, see my blog on the power of the Loving Kindness meditation !
ACT GREAT
What is the key
To untie the knot of your mind's suffering?
What
Is the esoteric secret
To slay the crazed one whom each of us
Did wed
And who can ruin
Our heart's and eye's exquisite tender
Landscape?
Hafiz has found
Two emerald words that
Restored
Me
That I now cling to as I would sacred
Tresses of my Beloved's
Hair:
Act great.
My dear, always act great.
What is the key
To untie the knot of the mind's suffering?
Benevolent thought, sound
And movement.
~ Hafiz